1 day ago
Fatigue will never touch you, how do you know?
There is no substitute for being physically active to beat fatigue World poet Rabindranath Tagore apologized to fatigue in the…
6 days ago
A record average of 26,000 squats in 24 hours
Image of squat symbol A person from the state of Illinois in the United States squatted 26 thousand 100 times…
2 weeks ago
Can you exercise in summer?
Exercise must be done to stay healthy even in summer. Heart disease, obesity, diabetes patients are at risk of harm…
2 weeks ago
Keep these things in mind while exercising in summer
Keep these things in mind while exercising in summer No matter what the weather, exercise can’t be taken too long…
4 weeks ago
Exercise to keep the heart healthy
Exercise to keep the heart healthy There are certain things that are said to be daily, everyone knows but still…
April 11, 2024
What is the right time to exercise?
Many people exercise in the evening or at night. Many people think that morning is the best time. Many people…
April 7, 2024
How to lose weight even by gym?
In addition to regular exercise to lose weight, it is important to follow some rules. Many people go to the…
April 2, 2024
Is it really possible to lose 10 kg weight in 1 month?
Many people try to lose weight within 1 month After playing a little bit for a few days. It can…
March 30, 2024
Why use a fitness tracker?
The fitness tracker provides information on your daily activity—how many steps you walk, how long you run, how long you…
March 28, 2024
Not all exercises are for all pain
There are different types of arthritis. For example, rheumatoid arthritis causes moderate to severe pain in small joints. There are…
