Month: May 2024
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Exercise
Get Fit and Feel Great
Get Fit and Feel Great Fitness for women is an important aspect of overall health and well-being. Regular exercise and…
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Exercise
Fatigue will never touch you, how do you know?
There is no substitute for being physically active to beat fatigue World poet Rabindranath Tagore apologized to fatigue in the…
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Exercise
A record average of 26,000 squats in 24 hours
Image of squat symbol A person from the state of Illinois in the United States squatted 26 thousand 100 times…
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Drinking Water
Can you exercise in summer?
Exercise must be done to stay healthy even in summer. Heart disease, obesity, diabetes patients are at risk of harm…
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