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Not all exercises are for all pain

Not all exercises are for all pain

There are different types of arthritis. For example, rheumatoid arthritis causes moderate to severe pain in small joints. There are two types of treatment for such diseases. Analgesics are given to relieve pain and disease modifying drugs are needed to control rheumatoid arthritis.

Most back or neck pain is not a disease, just a symptom. It can be solved by changing daily habits and doing some exercises. In that case the role of medicine is less.

Again, many people have misconceptions about physiotherapy or exercise. Many people think that exercise is good for any aches and pains.

The problem is, the cause of most pain is not specific. In most cases there are no drugs to modify or control them. So for pain one has to rely on painkillers and some specific exercises. But that exercise must be beneficial to that problem; For example, if the cause of back pain is spondylolisthesis or bone dislocation, if you do ‘back extension exercises’, the effect will be reversed. So first you need to know why the pain is happening.

To be done

Many pain relief exercises are very popular. Just open YouTube or Facebook to see various exercise techniques. But such exercise often brings danger. The number of patients suffering from waist, neck or knee injuries by watching YouTube exercises is not small and this number is increasing day by day. Seeing how many views an exercise gets, many patients think that this exercise will also work to solve their problem. This is actually a misconception.

Each person’s body reacts differently to different conditions and is sensitive to different treatments. The principle of personalized treatment is that this treatment works precisely according to the needs of the patient. Needless to say, the results of such treatment are very good.

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